Ebook Download The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book), by Beverly Engel

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The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Fawcett Book), by Beverly Engel

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“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.*Booklist• Does your husband or lover constantly criticize you and put his needs before yours?• Do you sometimes wonder if your best friend is truly a friend?• Does your boss try to control your every move?• Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life• Identify the patterns that have kept you emotionally trapped• Complete your unfinished business• Decide whether to walk away from an abusive relationship or take a stand and stay• Heal the damage of abuse by building self-esteem• Break the cycle of abuse and open yourself to the promise of healthy relationships

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Product details

Series: Fawcett Book

Paperback: 244 pages

Publisher: Fawcett Columbine; 1st edition (February 1992)

Language: English

ISBN-10: 9780449906446

ISBN-13: 978-0449906446

ASIN: 0449906442

Product Dimensions:

5.1 x 0.4 x 8 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

170 customer reviews

Amazon Best Sellers Rank:

#128,406 in Books (See Top 100 in Books)

I'm amazed at how much has been buried deep inside of me that I didn't realize existed. This book is an amazing read to self-discovery, as well as seeing many of these tendencies among others in my life. After reading and highlighting (which was a ton), I'm going to go back through to focus on making notes and doing the exercises.If you've struggled with patterns of choosing bad partners, toxic relationships, poor self-esteem - anything, read this book. You'll learn so much about yourself. Expect to cry. Expect moments of wanting to put the book down because you're not sure if you are ready to dig deep...but don't. Keep reading, keep digging and keep discovering so you can be free from the shackles of your past that are preventing you from being your best version of you - and happy.

After being in an abusive relationship for 21 years, this book helped me heal in way that I never thought possible. It allowed me to look back at my life and realize that I was strong enough to move forward in spite of my embarrassment for having stayed so long. I have loaned this book to so many woman over the years and purchased this copy so I could continue to pass it on.

Very good book. Helped me get untrapped from a very abuive relationship. Poor fella recently hung him self. Tore me up. I pray for his soul every night. I really wish he would have changed. If your in a bad relationship and canâ€™t find a way out read this book. If youâ€™ve been beat down youâ€™re whole life read this book. If youâ€™ve beat your self down your whole life read this book. Just read it anyway.

This book is amazing. And it's so helpful for anyone who's been bullied in their relationships by their partners/spouses whomever. If you're struggling, I implore you, read it. It could change your life.

This is an OUTSTANDING book on the subject. Having been abused in childhood and marriage, it helped me see and understand things and how they got that way far more clearly. The result was very FREEING. Now being a grad student in counseling, I find the book very useful in my work.The perfect companion to this book is The Emotionally Destructive Relationship: Seeing It, Stopping It, Surviving It by Leslie Vernick. To me, they should go together as a set! The first explains what and why and the second explains true healing at it's core.

It was okay. It offered me insight as to how to heal, but I am making lifestyle changes and have removed toxic people from my life in addition.

This is the best book I have read that really is straight to the point and gets you to thinking about yourself and why you are where you are at ,but can change it and there are ideas how to do so . Plus it made me see I am not the crazy one.

This book had lots of useful information, and was full of insight into the abusive relationship. I was disappointed in how focused she was on past abuse, while I understand many women are victims throughout their lives and this book could be very illuminating for them I felt like I was left to flounder because for me my emotional abuse is a new. It felt like the only way you could be abused now is if you had been as a child which left me feeling like my experience was less than. If you have past abuse in your life this is the book for you it had great information if you like me found yourself in an abusive relationship as an adult then this book will leave you feeling a bit lost.

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